Free Online Meditation Resources
Below are links to free online guided meditations, talks and videos of some of the best known and insightful meditation teachers. Some guided meditations focus on a teacher's expertise (e.g. Kristin Neff on self compassion) and others cover a wider variety meditations (e.g. Pema Chödrön on mindfulness, compassion and loving-kindness).
Paul Gilbert
Mindful compassion guided meditations by Paul Gilbert author, teacher and Psychologist with Compassionate Mind, UK. Access here
Ani Pema Chödrön
Tibetan Buddhist nun, teacher and author. Pema teaches mindfulness and compassion meditations. Free talks, videos and guided meditations can be found here.
Tara Brach
Guided meditations with Tara Brach, author and teacher of Buddhist meditation. Mindfulness, compassion and loving-kindness meditations here.
John Makransky
Author of Awakening Through Love, a Tibetan Dzogchen meditation technique to increase sense of love, compassion and open awareness. Guided meditations can be found here.